/* ss-stitch.css — the Stitch redesign layer (2026-09-29), loaded AFTER each page's own <style>.
 * Stitch project 1416814115591510759 (see .stitch/DESIGN.md). Loaded by index.html and homemade.html.
 * Design comes from Stitch; the copy and every number on the page are the site's own.
 */

/* ── Tokens: a lighter sun-bleached ground, deeper clay for action, sage for calm ─────────── */
:root{
  --paper:#fdf9f4; --paper-dim:#f1ede8; --ink:#1c1c19; --ink-dim:#57423b; --ink-soft:#75605a;
  --terra:#9f3c16; --terra-deep:#822801; --terra-lt:#bf542c;
  --sage:#45664e; --sage-deep:#375440; --sage-bg:#e6f2e8; --butter:#fabc4d; --berry:#c43868;
  --border:rgba(87,66,59,.16); --line:#e3cfc6; --card:#fff; --low:#f7f3ee;
  --serif:'Newsreader',Georgia,'Times New Roman',serif;
  --sans:'Plus Jakarta Sans',system-ui,-apple-system,'Segoe UI',sans-serif;
  --mono:'JetBrains Mono',ui-monospace,SFMono-Regular,Menlo,monospace;
}
html{scroll-padding-top:76px}
body{font-family:var(--sans);background:var(--paper);color:var(--ink);font-size:16px;line-height:1.6;padding-bottom:0}
h1,h2,h3,h4,.headline,.sub,.hero-btn,.brand,.sport-tile .ti,.co-fluid,.co-t .v,.calc-btn,.cart-all,.gap-h,.how-h,
.how-step h3,.strip .st,.blend .bl-h,.wiki-t,.xp-section h2,.co-share button,.scan-input-row button{font-family:var(--serif)}
[style*="Fraunces"],[style*="Manrope"]{font-family:var(--serif)!important}
.eyebrow,.dur-lbl,.chips-lbl,.ci-field label,.co-t .k,.co-mix-h,.strip .sk,.how-step .n,.strip .sc,.how-step .go{font-family:var(--mono)}
.med-disclaimer a,.prov a{color:var(--terra)}

/* ── Header ───────────────────────────────────────────────────────────────────────────── */
header{height:64px;padding:0 1.5rem;background:rgba(253,249,244,.92);border-bottom:1px solid var(--border);gap:1rem}
.brand{font-family:var(--serif);font-weight:500;font-style:normal;font-size:1.6rem;letter-spacing:-.01em;color:var(--ink);
  display:inline-flex;align-items:center;gap:0;padding:0;margin:0;min-height:44px;text-decoration:none}
.brand span{color:inherit}
.brand::after{content:"";width:7px;height:7px;border-radius:50%;background:var(--terra);margin:.3rem 0 0 .3rem}
.nav-links{gap:.15rem}
.nav-links > a,.nav-more > summary{font-family:var(--sans);font-size:.9rem;font-weight:500;color:var(--ink-dim);padding:.55rem .8rem;border-radius:10px;
  min-height:44px;display:inline-flex;align-items:center;text-decoration:none;cursor:pointer;list-style:none}
.nav-links > a:hover,.nav-more > summary:hover{color:var(--terra)}
.nav-more > summary::-webkit-details-marker{display:none}
.nav-more > summary::after{content:"";width:6px;height:6px;border-right:1.5px solid currentColor;border-bottom:1.5px solid currentColor;transform:rotate(45deg);margin:-3px 0 0 .45rem}
.nav-more{position:relative}
.nav-pop{position:absolute;right:0;top:calc(100% + 6px);width:min(320px,86vw);background:var(--card);border:1px solid var(--line);border-radius:16px;
  padding:.5rem;box-shadow:0 24px 48px -24px rgba(87,66,59,.45);display:grid;grid-template-columns:1fr 1fr;gap:.1rem;z-index:150}
.nav-pop a{font-size:.9rem;font-weight:500;color:var(--ink);text-decoration:none;padding:.65rem .75rem;border-radius:10px;min-height:44px;display:flex;align-items:center}
.nav-pop a:hover{background:var(--low);color:var(--terra)}
.nav-pop .only-sm{display:none}
.nav-links a.nav-cta{background:var(--terra)!important;color:#fff!important;border-radius:10px;padding:.55rem 1.1rem!important;font-weight:600;margin-left:.4rem;min-height:44px}
.nav-links a.nav-cta:hover{background:var(--terra-deep)!important}
@media(max-width:900px){
  .nav-links > a:not(.nav-cta){display:none}
  .nav-pop .only-sm{display:flex}
}
@media(max-width:760px){
  header{padding:0 1rem}
  .nav-links a.nav-cta{display:none}
  .nav-pop{grid-template-columns:1fr}
}

/* ── Stage: the headline and the working calculator share one composition ────────────── */
.stage{max-width:1240px;margin:0 auto;padding:3.25rem 1.5rem 2.5rem;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,570px);gap:3.25rem;align-items:start}
.stage-left{position:sticky;top:92px;min-width:0}
.eyebrow{display:inline-flex;align-items:center;gap:.55rem;font-size:.7rem;font-weight:500;letter-spacing:.12em;text-transform:uppercase;
  color:var(--ink-dim);background:var(--paper-dim);border:1px solid var(--border);border-radius:999px;padding:.4rem .9rem;margin:0 0 1.4rem;text-align:left}
.eyebrow::before{content:"";width:7px;height:7px;border-radius:50%;background:var(--terra);flex-shrink:0}
.headline{font-weight:500;font-size:clamp(2.9rem,4.5vw,4.2rem);line-height:1;letter-spacing:-.025em;margin:0 0 1.4rem;color:var(--ink)}
.headline em{color:var(--terra);font-style:italic;font-weight:500}
.sub{font-family:var(--sans);font-style:normal;font-weight:400;font-size:1.125rem;line-height:1.7;color:var(--ink-dim);max-width:54ch;margin:0}
.sub b{color:var(--ink);font-weight:700}
.hero-ctas{justify-content:flex-start;align-items:center;gap:1.4rem;margin-top:1.9rem}
.hero-btn{font-family:var(--sans);font-weight:600;font-size:1rem;letter-spacing:0;border-radius:10px;padding:0 1.6rem;min-height:52px;display:inline-flex;align-items:center}
.hero-btn.solid{background:var(--terra);color:#fff}
.hero-btn.solid:hover{background:var(--terra-deep)}
.hero-btn.ghost{background:none;border:0;border-radius:0;padding:0;min-height:44px;color:var(--ink);text-decoration:underline;text-underline-offset:.3em;text-decoration-thickness:1px}
.hero-btn.ghost:hover{color:var(--terra)}
.stage-note{display:flex;align-items:center;gap:.6rem;margin:1.6rem 0 0;padding-top:1.4rem;border-top:1px solid var(--border);font-family:var(--mono);font-size:.78rem;color:var(--ink-dim);line-height:1.5}
.stage-note::before{content:"";width:9px;height:9px;border-radius:50%;background:var(--sage);flex-shrink:0}
#season-line{padding:.8rem 1.05rem!important;margin:1.1rem 0 0!important;max-width:54ch!important;text-align:left;background:var(--low);border:1px solid var(--border)!important;border-radius:12px!important;font-size:.88rem!important;line-height:1.6!important}

/* the tenfold ruler */
.ruler{margin-top:1.8rem;background:var(--low);border:1px solid var(--line);border-radius:18px;padding:1.3rem 1.3rem 1.2rem}
.ruler-h{font-family:var(--mono);font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:var(--ink-dim);margin:0 0 1.5rem}
.ruler-scale{position:relative;height:10px;border-radius:5px;background:linear-gradient(90deg,#b9d8bf 0%,#f6dd9a 45%,#e8a98c 75%,#a9482a 100%)}
.ruler-scale i{position:absolute;top:-4px;width:2px;height:18px;background:rgba(28,28,25,.28);transform:translateX(-1px)}
.ruler-mark{position:absolute;top:-16px;width:0;height:0;border-left:8px solid transparent;border-right:8px solid transparent;border-top:11px solid var(--terra);
  transform:translateX(-8px);transition:left .25s ease}
.ruler-ends{display:flex;justify-content:space-between;font-family:var(--mono);font-size:.68rem;color:var(--ink-soft);margin-top:.55rem}
.ruler-stops{display:grid;grid-template-columns:repeat(4,1fr);gap:.5rem;margin-top:1rem}
.ruler-stops button{font:inherit;text-align:left;background:var(--card);border:1.5px solid var(--line);border-radius:12px;padding:.6rem .7rem;cursor:pointer;
  min-height:56px;color:var(--ink);transition:transform .2s ease,border-color .15s,box-shadow .2s}
.ruler-stops button b{display:block;font-family:var(--sans);font-size:.88rem;font-weight:600}
.ruler-stops button span{display:block;font-family:var(--mono);font-size:.68rem;color:var(--ink-soft);margin-top:.1rem}
.ruler-stops button:hover{border-color:var(--terra)}
.ruler-stops button.on{transform:translateY(-4px);border-color:var(--terra);box-shadow:0 10px 20px -12px rgba(159,60,22,.55);background:#fff8f4}
.ruler-fine{font-size:.78rem;line-height:1.55;color:var(--ink-soft);margin:1rem 0 0}

/* ── The calculator card ─────────────────────────────────────────────────────────────── */
.stage .live-calc{max-width:none;width:100%;margin:0;padding:1.75rem;background:var(--card);border:1px solid var(--line);border-radius:22px;
  box-shadow:0 1px 0 rgba(159,60,22,.05),0 28px 56px -36px rgba(87,66,59,.4);counter-reset:step;min-width:0}
.step-lbl,.dur-lbl,.chips-lbl{counter-increment:step;font-size:.7rem;font-weight:500;letter-spacing:.1em;text-transform:uppercase;color:var(--ink-dim)}
.step-lbl{font-family:var(--mono);margin:0 0 .65rem}
.step-lbl::before,.dur-lbl::before,.chips-lbl::before{content:counter(step) ".";margin-right:.5rem;color:var(--terra);font-weight:600}
.sport-tiles{gap:.6rem;margin-bottom:1.4rem}
.sport-tile{background:var(--card);border:1.5px solid var(--line);border-radius:12px;padding:.85rem .8rem;text-align:left;min-height:78px;transition:border-color .15s,background .15s,box-shadow .15s}
.sport-tile:hover{border-color:var(--terra-lt)}
.sport-tile.on{border-color:var(--terra);background:#fff4ee;box-shadow:inset 0 0 0 1px var(--terra)}
.sport-tile.on .ti{color:var(--terra)}
.sport-tile .ti{font-weight:500;font-size:1.4rem;line-height:1.15}
.sport-tile .ts{font-family:var(--mono);font-size:.62rem;line-height:1.4;color:var(--ink-soft);margin-top:.25rem}
.dur-row{background:var(--low);border:1px solid var(--border);border-radius:14px;padding:1rem 1.1rem 1.1rem;margin-bottom:1.3rem}
.dur-val{font-family:var(--mono);font-size:1.25rem;font-weight:500;color:var(--terra)}
input.dur-slider{height:44px;background:transparent;margin:.2rem 0 0}
input.dur-slider::-webkit-slider-runnable-track{height:8px;border-radius:4px;background:var(--line)}
input.dur-slider::-moz-range-track{height:8px;border-radius:4px;background:var(--line)}
input.dur-slider::-webkit-slider-thumb{margin-top:-10px;width:28px;height:28px;background:var(--terra);border:3px solid #fff;border-radius:50% 50% 50% 0;transform:rotate(-45deg);box-shadow:0 4px 10px rgba(87,66,59,.4)}
input.dur-slider::-moz-range-thumb{width:24px;height:24px;background:var(--terra);border:3px solid #fff;border-radius:50% 50% 50% 0;transform:rotate(-45deg);box-shadow:0 4px 10px rgba(87,66,59,.4)}
input.dur-slider:focus-visible{outline:2px solid var(--terra);outline-offset:6px}
.dur-range-labels{font-size:.68rem;color:var(--ink-soft)}
.chips-row{margin-bottom:1.25rem}
.chips-lbl{margin-bottom:.6rem}
.chips{gap:.45rem}
.chip{flex:1 1 auto;background:var(--card);border:1.5px solid var(--line);border-radius:10px;padding:.5rem .85rem;font-family:var(--sans);font-weight:500;font-size:.88rem;min-height:44px}
.chip:hover{border-color:var(--terra-lt)}
.chip.on{background:var(--ink);border-color:var(--ink);color:#fff}
.precise-toggle{text-align:left;margin:.4rem 0 0}
.precise-toggle button{font-family:var(--mono);font-size:.76rem;color:var(--terra);text-decoration:underline;text-underline-offset:.25em;padding:.5rem 0;margin:0;min-height:44px}
.precise-form{margin-top:.6rem}
.ci-field label{font-size:.68rem;font-weight:500}
.ci-field input,.ci-field select{border-radius:10px;background:var(--card);border-color:var(--line);min-height:46px}
.calc-btn{font-family:var(--sans);font-weight:600;font-size:1rem;border-radius:10px;min-height:52px;background:var(--terra);color:#fff}
.calc-btn:hover{background:var(--terra-deep)}
.protocol{background:var(--low)}
.recipe-banner,.last-mix{border-radius:12px}

/* the salt gauge */
.gauge{margin:1.4rem 0 .4rem;background:var(--low);border:1px solid var(--line);border-radius:14px;padding:1rem 1.1rem 1.1rem}
.gauge[hidden]{display:none}
.g-h{display:flex;justify-content:space-between;align-items:baseline;gap:.8rem;flex-wrap:wrap;margin:0 0 .9rem}
.g-h span{font-size:.95rem;font-weight:600;color:var(--ink)}
.g-h b{font-family:var(--mono);font-size:.72rem;font-weight:500;color:var(--terra-deep);background:#fbe6dc;border-radius:6px;padding:.2rem .5rem}
.g-row{display:flex;justify-content:space-between;align-items:baseline;gap:.8rem;font-size:.82rem;color:var(--ink-dim);margin:0 0 .3rem}
.g-row b{font-family:var(--mono);font-weight:500;color:var(--ink);white-space:nowrap}
.g-track{height:12px;border-radius:6px;background:var(--card);border:1px solid var(--line);overflow:hidden;margin:0 0 .85rem}
.g-track i{display:block;height:100%;width:0;border-radius:6px;background:linear-gradient(90deg,var(--terra-lt),var(--terra));transition:width .35s ease}
.g-track i.drink{background:linear-gradient(90deg,#b9d8bf,var(--sage))}
.g-fine{font-size:.72rem;color:var(--ink-soft);line-height:1.5;margin:0}

/* results */
.calc-out.show{background:var(--low);border:1px solid var(--line);border-radius:18px;padding:1.4rem 1.3rem 1.2rem;margin-top:1.4rem}
.co-fluid{font-size:1.2rem;line-height:1.4;color:var(--ink-dim)}
.co-fluid b{color:var(--terra);font-weight:600}
.co-targets{gap:.6rem}
.co-t{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:.95rem .5rem .8rem}
.co-t .k{font-size:.62rem;letter-spacing:.1em;font-weight:500}
.co-t .v{font-weight:500;font-size:2.3rem;line-height:1.05;color:var(--terra);letter-spacing:-.01em}
.co-t .u{font-family:var(--mono);font-size:.66rem}
.co-caution{background:#fff3d6;border:1px solid var(--butter);border-radius:12px}
.co-mix .m a.buy,.rr-buy{background:var(--sage);border-radius:10px;min-height:44px;padding:.4rem .95rem;font-weight:600}
.co-mix .m a.buy:hover,.rr-buy:hover{background:var(--sage-deep)}
.co-cost{background:#fff3d6;border-radius:12px}
.co-share input{border-radius:10px;min-height:46px}
.co-share button{background:var(--sage);border-radius:10px;min-height:46px;font-family:var(--sans);font-weight:600}
.co-share button:hover{background:var(--sage-deep)}
#save-session-btn,#clin-link,[href="/workouts"]{min-height:46px}
.med-disclaimer{text-align:left;color:var(--ink-soft);font-size:.78rem;line-height:1.6;margin:1.2rem 0 0}
.completeness,.blend,.ladder{border-radius:14px}
.wiki-card{border-radius:20px;background:var(--paper)}

/* ── Sections ────────────────────────────────────────────────────────────────────────── */
.xp-section{max-width:1100px;margin:0 auto;padding:2.5rem 1.5rem 1rem}
.xp-section h2{font-weight:500;font-size:1.6rem;text-align:left;max-width:880px}
.sec{max-width:1100px;margin:0 auto;padding:4rem 1.5rem 0}
.sec-h{margin:0 0 2rem}
.sec-k{font-family:var(--mono);font-size:.72rem;letter-spacing:.14em;text-transform:uppercase;color:var(--terra);margin:0 0 .6rem}
.sec-t{font-family:var(--serif);font-weight:500;font-size:clamp(2rem,4vw,3rem);line-height:1.08;letter-spacing:-.02em;color:var(--ink);margin:0 0 .8rem}
.sec-t em{color:var(--terra);font-style:italic}
.sec-l{font-size:1.02rem;line-height:1.7;color:var(--ink-dim);max-width:62ch;margin:0}

/* the math table */
.math-wrap{background:var(--card);border:1px solid var(--line);border-radius:18px;overflow:hidden}
.math-table{width:100%;border-collapse:collapse;font-size:.95rem}
.math-table th{font-family:var(--mono);font-size:.64rem;font-weight:500;letter-spacing:.1em;text-transform:uppercase;color:var(--ink-soft);text-align:right;padding:.9rem 1.1rem;background:var(--low);border-bottom:1px solid var(--line)}
.math-table th:first-child,.math-table td:first-child{text-align:left}
.math-table th.gap-h2{color:var(--terra)}
.math-table td{padding:1.05rem 1.1rem;text-align:right;font-family:var(--mono);font-size:.88rem;color:var(--ink-dim);border-bottom:1px solid var(--border)}
.math-table td:first-child{font-family:var(--sans);font-size:.98rem;color:var(--ink);font-weight:500}
.math-table tr:last-child td{border-bottom:0}
.math-table td.gapv{font-weight:600;color:var(--terra)}
.math-table tr.hot{background:#fff4ee}
.math-table tr.hot td:first-child{box-shadow:inset 3px 0 0 var(--terra)}
.math-src{font-size:.74rem;line-height:1.6;color:var(--ink-soft);margin:1rem 0 0;max-width:90ch}
@media(max-width:720px){
  .math-wrap{background:none;border:0;border-radius:0}
  .math-table,.math-table tbody,.math-table tr,.math-table td{display:block}
  .math-table thead{display:none}
  .math-table tr{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:.4rem 1rem .6rem;margin:0 0 .75rem}
  .math-table tr.hot{background:#fff4ee;border-color:var(--terra)}
  .math-table tr.hot td:first-child{box-shadow:none}
  .math-table td{padding:.35rem 0;border:0;text-align:left;display:flex;justify-content:space-between;gap:1rem;align-items:baseline}
  .math-table td:first-child{padding-top:.6rem;display:block;font-size:1.02rem}
  .math-table td::before{content:attr(data-l);font-family:var(--mono);font-size:.62rem;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-soft)}
  .math-table td:first-child::before{display:none}
}

/* already use a sports drink */
.gap{max-width:1100px;margin:0 auto;padding:4rem 1.5rem 0}
.gap-card{background:var(--card);border:1px solid var(--line);border-radius:22px;padding:2rem;box-shadow:0 28px 56px -44px rgba(87,66,59,.4)}
.gap-h{font-weight:500;font-size:clamp(1.7rem,3vw,2.2rem);letter-spacing:-.015em;margin:0 0 .5rem}
.gap-lede{font-size:1rem;line-height:1.65;color:var(--ink-dim);max-width:60ch}
.gap-controls select{border-radius:10px;min-height:46px;background:var(--card);border-color:var(--line);font-family:var(--sans)}
.gap-serv button{width:44px;height:44px;border-radius:10px;background:var(--card);border-color:var(--line)}
.gap-price-wrap input{border-radius:10px}
.gap-manual input,.scan-input-row input{border-radius:10px;min-height:44px}
.scan-input-row button{border-radius:10px;background:var(--terra);color:#fff;font-family:var(--sans);font-weight:600;min-height:44px}
.scan-cam{border-radius:10px;min-height:44px}
.scan-toggle{color:var(--terra)}
.gap-verdict{border-radius:12px}
.gap-verdict.short{background:#fff4ee}
.gap-verdict.full{background:var(--sage-bg);border-color:var(--sage)}

/* three steps */
.how{max-width:1100px;margin:0 auto;padding:4rem 1.5rem 0;border:0}
.how-h{text-align:left;font-weight:500;font-size:clamp(2rem,4vw,3rem);line-height:1.08;letter-spacing:-.02em;margin:0 0 .8rem}
.how-h em{color:var(--terra)}
.how-lede{text-align:left;margin:0 0 2rem;max-width:62ch;font-size:1.02rem;color:var(--ink-dim)}
.how-grid{gap:1rem}
.how-step{position:relative;background:var(--card);border:1px solid var(--line);border-radius:18px;padding:1.6rem 1.5rem 1.4rem;display:flex;flex-direction:column}
.how-step .n{font-size:.68rem;letter-spacing:.14em;color:var(--terra);margin-bottom:.7rem}
.how-step h3{font-weight:500;font-size:1.55rem;line-height:1.15;letter-spacing:-.01em;margin:0 0 .6rem}
.how-step p{font-size:.95rem;line-height:1.65}
.how-step .go{margin-top:auto;padding-top:1rem;font-size:.74rem}
a.how-step:hover{border-color:var(--terra);box-shadow:0 18px 36px -24px rgba(159,60,22,.5)}

/* sports */
.sports{max-width:1100px;margin:0 auto;padding:4rem 1.5rem 0}
.sport-pill{background:var(--card);border:1px solid var(--line);border-radius:999px;min-height:44px;padding:.5rem 1.05rem;font-size:.92rem;font-weight:500;color:var(--ink)}
.sport-pill:hover{border-color:var(--terra);color:var(--terra)}
.sports-row{display:flex;flex-wrap:wrap;gap:.55rem}
.sports-all{display:inline-flex;align-items:center;min-height:44px;margin-top:1rem;color:var(--terra);font-weight:600;text-decoration:none;font-size:.95rem}

/* reading cards */
.strip{max-width:1100px;padding:1.5rem 1.5rem 0;border:0;gap:1rem}
.strip a{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:1.5rem 1.4rem 1.3rem;gap:.5rem}
.strip a:hover{border-color:var(--terra);box-shadow:0 18px 36px -24px rgba(159,60,22,.5)}
.strip .sk{font-size:.66rem;letter-spacing:.14em}
.strip .st{font-weight:500;font-size:1.45rem;line-height:1.18;letter-spacing:-.01em}
.strip .sd{font-size:.92rem;line-height:1.65}
.strip .sc{padding-top:.6rem;font-size:.74rem}

/* footer */
footer{max-width:1100px;margin:4.5rem auto 0;padding:2.5rem 1.5rem 3rem;border-top:1px solid var(--line);text-align:left}
footer p{text-transform:none;letter-spacing:0;font-weight:400;font-size:.9rem;line-height:1.7;color:var(--ink-dim)}
footer a{color:var(--ink-dim);text-decoration:none}
footer a:hover{color:var(--terra)}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:2rem}
.foot-grid h3{font-family:var(--mono);font-size:.68rem;font-weight:500;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-soft);margin:0 0 .7rem}
.foot-grid ul{list-style:none;margin:0;padding:0}
.foot-grid li a{display:inline-flex;align-items:center;min-height:36px;font-size:.92rem}
.foot-brand .brand{font-size:1.5rem}
.foot-brand p{margin:.6rem 0 0;max-width:34ch}
.foot-disc{font-size:.78rem!important;line-height:1.65!important;color:var(--ink-soft)!important;max-width:78ch;margin:2rem 0 0!important}
.foot-health{margin:1.5rem 0 0!important;font-size:.88rem!important}
@media(max-width:900px){.foot-grid{grid-template-columns:1fr 1fr}.foot-brand{grid-column:1/-1}}

/* ── Tablet and phone ───────────────────────────────────────────────────────────────── */
@media(max-width:1020px){
  .stage{grid-template-columns:minmax(0,1fr);gap:2rem;padding-top:2.25rem}
  .stage-left{position:static}
  .ruler{max-width:640px}
}
.tabbar{display:none}
@media(max-width:760px){
  body{padding-bottom:calc(64px + env(safe-area-inset-bottom))}
  .stage{padding:1.5rem 1rem 1.5rem;gap:1.4rem}
  .eyebrow{margin-bottom:.8rem;font-size:.58rem;letter-spacing:.07em;padding:.35rem .7rem}
  .headline{font-size:clamp(2.5rem,11.5vw,3.2rem);margin-bottom:.8rem}
  .sub{font-size:.95rem;line-height:1.55}
  .hero-ctas{margin-top:1rem;gap:1.1rem}
  .hero-btn{min-height:48px;padding:0 1.3rem}
  .stage-note{margin-top:.9rem;padding-top:.8rem;font-size:.7rem}
  .chip{padding:.5rem .45rem;font-size:.82rem}
  .ruler{display:none}
  #season-line{display:none}
  .stage .live-calc{padding:1.1rem 1rem 1.2rem;border-radius:18px}
  .sport-tiles{grid-template-columns:repeat(2,1fr)}
  .sport-tile{min-height:76px}
  .calc-out.show{padding:1.1rem .9rem}
  .co-t .v{font-size:1.85rem}
  .sec,.gap,.how,.sports{padding-top:3rem;padding-left:1rem;padding-right:1rem}
  .xp-section{padding-left:1rem;padding-right:1rem}
  .strip{padding-left:1rem;padding-right:1rem}
  .gap-card{padding:1.2rem 1rem}
  footer{padding:2rem 1rem;margin-top:3rem}
  .foot-grid{grid-template-columns:1fr 1fr;gap:1.5rem 1rem}
  .tabbar{display:grid;grid-template-columns:repeat(4,1fr);position:fixed;left:0;right:0;bottom:0;z-index:200;padding-bottom:env(safe-area-inset-bottom);
    background:rgba(253,249,244,.96);backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);border-top:1px solid var(--line)}
  .tabbar a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:3px;min-height:60px;font-size:.7rem;font-weight:600;color:var(--ink-dim);text-decoration:none}
  .tabbar svg{width:23px;height:23px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
  .tabbar a.on{color:var(--terra)}
  .tabbar a.on svg{stroke:#fff;background:var(--terra);border-radius:999px;padding:5px;width:34px;height:34px;margin-top:-6px;box-shadow:0 8px 16px -8px rgba(159,60,22,.7)}
}
@media(prefers-reduced-motion:reduce){.g-track i,.ruler-mark,.ruler-stops button{transition:none}}

/* ── Follow-up fixes ─────────────────────────────────────────────────────────────────── */
.calc-out .cart-all{background:none;padding:0;margin:.4rem 0 .6rem;text-align:left;border-radius:0}
.calc-out .cart-all a{min-height:44px!important;border-radius:10px!important}
.sport-pill{text-decoration:none}
.strip a:first-child{grid-column:span 2}
.strip a:last-child{grid-column:span 2}
@media(max-width:720px){.strip a:first-child,.strip a:last-child{grid-column:auto}}
.foot-grid{grid-template-columns:1.1fr 1fr 1.5fr .9fr}
.foot-grid ul.cols2{column-count:2;column-gap:1.5rem}
.foot-grid ul.cols2 li{break-inside:avoid}
@media(max-width:900px){.foot-grid{grid-template-columns:1fr 1fr}.foot-grid ul.cols2{column-count:1}}
.xp-section h2{text-align:left}
.xp-section h2,.xp-section figcaption{margin-left:0;margin-right:0}

/* ── Inner pages (homemade): the same language on a reading page ─────────────────────── */
.page-inner main{max-width:1040px;padding:0 1.5rem}
.page-inner .hero{max-width:none;text-align:left;padding:4rem 0 2.5rem;margin:0}
.page-inner h1{font-weight:500;font-size:clamp(2.6rem,5.6vw,4.4rem);line-height:1.02;letter-spacing:-.025em;margin:0 0 1.2rem}
.page-inner h1 em{color:var(--terra);font-style:italic}
.page-inner .hero .eyebrow{margin-bottom:1.3rem}
.page-inner .sub{font-family:var(--sans);font-style:normal;font-size:1.125rem;line-height:1.7;color:var(--ink-dim);max-width:60ch;margin:0 0 1.8rem}
.page-inner .cta-inline{font-family:var(--sans);font-weight:600;font-size:1rem;min-height:52px;display:inline-flex;align-items:center;padding:0 1.6rem;border-radius:10px;background:var(--terra);color:#fff;text-decoration:none}
.page-inner .cta-inline:hover{background:var(--terra-deep)}
.page-inner .cta-inline.ghost{background:transparent;color:var(--terra);border:1.5px solid var(--terra)}
.page-inner section.b{padding:3.2rem 0 .4rem;border-top:0}
.page-inner h2{font-weight:500;font-size:clamp(1.9rem,3.6vw,2.7rem);line-height:1.1;letter-spacing:-.02em;margin:0 0 .9rem}
.page-inner h2 em{color:var(--terra);font-style:italic}
.page-inner p{color:var(--ink-dim);font-size:1.02rem;line-height:1.7;max-width:66ch}
.page-inner a.inline{color:var(--terra);font-weight:600}
.page-inner .tbl-wrap{background:var(--card);border:1px solid var(--line);border-radius:18px;overflow:hidden;margin:1.4rem 0 1rem}
.page-inner table{min-width:0;font-size:.95rem}
.page-inner th{font-family:var(--mono);font-size:.64rem;font-weight:500;letter-spacing:.1em;padding:.9rem 1.1rem;background:var(--low);border-bottom:1px solid var(--line);color:var(--ink-soft)}
.page-inner td{padding:1rem 1.1rem;border-bottom:1px solid var(--border);color:var(--ink-dim)}
.page-inner td:first-child{color:var(--ink);font-weight:500}
.page-inner td.num{font-family:var(--mono);font-weight:500;font-size:.9rem}
.page-inner .row-you{background:var(--low)}
.page-inner .row-you td{color:var(--ink-dim);font-weight:500}
.page-inner .row-home{background:var(--sage-bg)}
.page-inner .row-home td{color:var(--sage-deep);font-weight:600}
.page-inner .row-home td:first-child{box-shadow:inset 3px 0 0 var(--sage)}
.page-inner td.cov{display:table-cell;font-family:var(--mono);font-weight:600;font-size:.82rem;white-space:nowrap}
.cov .bar{display:inline-block;vertical-align:middle;width:92px;height:8px;border-radius:4px;background:var(--line);overflow:hidden;margin-right:.7rem}
.cov .bar i{display:block;height:100%;border-radius:4px}
.cov.hi{color:var(--sage-deep)}.cov.hi .bar i{background:var(--sage)}
.cov.md{color:#7b5500}.cov.md .bar i{background:var(--butter)}
.cov.lo{color:var(--terra)}.cov.lo .bar i{background:var(--terra-lt)}
.page-inner .tnote{font-size:.78rem;color:var(--ink-soft);line-height:1.6;max-width:90ch}
.page-inner .callout{background:var(--sage-bg);border:1px solid rgba(69,102,78,.35);border-radius:16px;padding:1.2rem 1.4rem}
.page-inner .recipe{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:.8rem 1.4rem;margin:1.2rem 0}
.page-inner .ing{padding:1rem 0;gap:1rem}
.page-inner .ing .l{font-size:1rem}
.page-inner .ing .amt{font-size:.85rem;color:var(--terra);text-align:right;white-space:normal}
.page-inner .ing a.buy{background:var(--sage);border-radius:10px;padding:.5rem 1rem;margin:0;min-height:44px;display:inline-flex;align-items:center;font-weight:600}
.page-inner .ing a.buy:hover{background:var(--sage-deep)}
.page-inner .ctaband{text-align:left;background:var(--low);border:1px solid var(--line);border-radius:22px;padding:2.4rem 2rem;margin-top:1.6rem}
.page-inner .ctaband .row{justify-content:flex-start}
.page-inner .ctaband p{margin:0}
.page-inner .cards{gap:1rem}
.page-inner a.card{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:1.5rem 1.4rem}
.page-inner a.card:hover{border-color:var(--terra);box-shadow:0 18px 36px -24px rgba(159,60,22,.5)}
.page-inner .card .n{font-family:var(--mono);font-weight:500;letter-spacing:.14em;color:var(--terra)}
.page-inner .card h4{font-family:var(--serif);font-weight:500;font-size:1.35rem;line-height:1.2}
.page-inner .card p{font-size:.93rem;line-height:1.65}
.page-inner footer{max-width:1040px;margin:3.5rem auto 0;padding:2.2rem 1.5rem 3rem;border-top:1px solid var(--line);text-align:left;font-size:.9rem;color:var(--ink-dim)}
.page-inner footer p{max-width:none;font-size:.9rem;line-height:1.9}
.page-inner footer a{color:var(--ink-dim);font-weight:500}
.page-inner footer a:hover{color:var(--terra)}
.page-inner .disc{font-size:.78rem!important;color:var(--ink-soft);max-width:78ch!important;margin:1.2rem 0 0!important}
@media(max-width:720px){
  .page-inner main{padding:0 1rem}
  .page-inner .hero{padding:2.2rem 0 1.5rem}
  .page-inner .tbl-wrap{background:none;border:0;border-radius:0;overflow:visible}
  .page-inner table,.page-inner tbody,.page-inner tr,.page-inner td{display:block;min-width:0}
  .page-inner thead{display:none}
  .page-inner tr{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:.4rem 1rem .6rem;margin:0 0 .7rem}
  .page-inner tr.row-home{background:var(--sage-bg);border-color:var(--sage)}
  .page-inner tr.row-home td:first-child{box-shadow:none}
  .page-inner td{padding:.35rem 0;border:0;display:flex;justify-content:space-between;align-items:center;gap:1rem;text-align:left}
  .page-inner td:first-child{display:block;padding-top:.6rem;font-size:1rem}
  .page-inner td[data-l]::before{content:attr(data-l);font-family:var(--mono);font-size:.62rem;letter-spacing:.08em;text-transform:uppercase;color:var(--ink-soft);font-weight:500}
  .page-inner td.cov{display:flex}
  .page-inner .ing{flex-wrap:wrap}
  .page-inner .ctaband{padding:1.6rem 1.2rem}
  .page-inner footer{padding:2rem 1rem}
}
@media(max-width:760px){.co-t .k{font-size:.54rem;letter-spacing:.04em}.co-t .why{top:.3rem;right:.3rem}}
@media(max-width:720px){
  .page-inner tr{display:grid;grid-template-columns:repeat(3,1fr);gap:.1rem .5rem;padding:.3rem 1rem .8rem}
  .page-inner td:first-child,.page-inner td.cov,.page-inner td.pct{grid-column:1/-1}
  .page-inner td.num{display:block}
  .page-inner td.num::before{display:block;margin-bottom:.15rem}
  .page-inner td.cov,.page-inner td.pct{margin-top:.35rem}
}

.foot-grid li a{min-height:44px}
.foot-health a,.med-disclaimer a{display:inline-flex;align-items:center;min-height:44px}
.med-disclaimer a{display:inline}
.gap-price-wrap input{min-height:44px}
.scan-toggle{min-height:44px}
.blend a[href="/kit"]{min-height:44px;display:inline-flex;align-items:center}
.nudge button::before{top:-13px;left:-13px;right:-13px;bottom:-13px}
.sess-stepper button::before{top:-12px;left:-12px;right:-12px;bottom:-12px}
.foot-grid li a{padding:0 .4rem;margin-left:-.4rem}